Physiological and spinal responses to circuit weight-training

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      <subfield code="a">Physiological and spinal responses to circuit weight-training</subfield>
      <subfield code="c">G. Garbutt... [et al.]</subfield>
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      <subfield code="a">This study reverted to a more typical regimen employed for purposes of aerobic training. Spinal responses to circuit weight-training using a combination of free-weights, weight-training machines and unresisted truncal exercises have not previously been investigated. Two studies were designed to: assess the intensity of exercise during a typical circuit weight-training regimen by examining the physiological and perceptual responses to performances of three consecutive circuits, and determine how these responses varied between circuits; study the physical responses to circuit weight-training, using spinal shrinkage as an index of spinal loading, and relate the physical to the physiological and perceptual responses</subfield>
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      <subfield code="t">Ergonomics</subfield>
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      <subfield code="g">Vol. 37, nº 1, January 1994 ; p. 117-125</subfield>
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