Optimal drop heights for plyometric training
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| Tag | 1 | 2 | Value |
|---|---|---|---|
| LDR | 00000nab a2200000 i 4500 | ||
| 001 | MAP20071019370 | ||
| 003 | MAP | ||
| 005 | 20080418115801.0 | ||
| 007 | hzruuu---uuuu | ||
| 008 | 940527e19940101gbr|||| | |00010|eng d | ||
| 035 | $a6800012720 | ||
| 040 | $aMAP$bspa | ||
| 084 | $a875 | ||
| 100 | 1 | $0MAPA20080048693$aLees, Adrian | |
| 245 | 1 | 0 | $aOptimal drop heights for plyometric training$cAdrian Lees and Emad Fahmi |
| 520 | $aThe purpose of this study was to investigate the effects of drop height in the performance of plyometric training. Vertical jumping ability is important in the performance of a variaty of sports events. Essentially, plyometric muscle training uses the stretch-shorten cycle which is a natural feature of many human movements. The stretch-shorten cycle involves a rapid pre-strech of the muscle by way of an eccentric contraction, and an immediate shortening as a concentratic contraction | ||
| 650 | 1 | 1 | $0MAPA20080550653$aErgonomía |
| 650 | 1 | 1 | $0MAPA20080546779$aDeportes |
| 650 | 1 | 1 | $0MAPA20080549763$aAtletismo |
| 650 | 1 | 1 | $0MAPA20080575731$aEjercicio físico |
| 650 | 1 | 1 | $0MAPA20080557348$aBiomecánica |
| 650 | 1 | 1 | $0MAPA20080613624$aContracciones musculares |
| 700 | 1 | $0MAPA20080024239$aFahmi, Emad | |
| 740 | 0 | $aErgonomics | |
| 773 | 0 | $tErgonomics$dLondon and Washington$gVol. 37, nº 1, January 1994 ; p. 141-148 |