Optimal drop heights for plyometric training

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<rdf:Description>
<dc:creator>Lees, Adrian</dc:creator>
<dc:creator>Fahmi, Emad</dc:creator>
<dc:date>1994-01-01</dc:date>
<dc:description xml:lang="es">Sumario: The purpose of this study was to investigate the effects of drop height in the performance of plyometric training. Vertical jumping ability is important in the performance of a variaty of sports events. Essentially, plyometric muscle training uses the stretch-shorten cycle which is a natural feature of many human movements. The stretch-shorten cycle involves a rapid pre-strech of the muscle by way of an eccentric contraction, and an immediate shortening as a concentratic contraction</dc:description>
<dc:identifier>https://documentacion.fundacionmapfre.org/documentacion/publico/es/bib/47299.do</dc:identifier>
<dc:language>eng</dc:language>
<dc:rights xml:lang="es">InC - http://rightsstatements.org/vocab/InC/1.0/</dc:rights>
<dc:subject xml:lang="es">Ergonomía</dc:subject>
<dc:subject xml:lang="es">Deportes</dc:subject>
<dc:subject xml:lang="es">Atletismo</dc:subject>
<dc:subject xml:lang="es">Ejercicio físico</dc:subject>
<dc:subject xml:lang="es">Biomecánica</dc:subject>
<dc:subject xml:lang="es">Contracciones musculares</dc:subject>
<dc:type xml:lang="es">Artículos y capítulos</dc:type>
<dc:title xml:lang="es">Optimal drop heights for plyometric training</dc:title>
<dc:title xml:lang="es">Título: Ergonomics</dc:title>
<dc:relation xml:lang="es">En: Ergonomics. - London and Washington. - Vol. 37, nº 1, January 1994 ; p. 141-148</dc:relation>
</rdf:Description>
</rdf:RDF>