Centro de Documentacion de Fundación MAPFRE - The Influence of a 1 h nap on performance overnight

Notes: Sumario: In order to understand more clearly the effectiveness of short periods of sleep in reducing the impairment of performance we have investigated the effect of a 1 h nap taken at 0200 h during a period of overnight work. Its efficacy was assessed against that of 300 mg caffeine ingested shortly before midnightRelated records: En: Ergonomics. - London and Washington. - Vol. 32, nº 10, October 1989 ; p. 1193-1205Materia / lugar / evento: Ergonomía Biorritmos Ritmo circadiano Trabajo nocturno Cafeína Medicina laboral Otros autores: Rogers, A.S.
Secondary titles: Título: Ergonomics
Other categories: 875