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Self-regulation training in sport and work

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MAP20071020539
Hardy, Lew
Self-regulation training in sport and work / Lew Hardy and Dave Nelson
Sumario: This paper describes the current state of the art of self-control or self-regulation training procedures as they are used in sport. At least four important areas of self-control skill and training methods can be identified in the experimental literature as having a beneficial effect upon motor performance. These are goal setting, activation control, imagery and attention control
En: Ergonomics. - London [etc.]. - Vol. 31, nº 11, November 1988 ; p. 1573-1583
1. Ergonomía . 2. Deportes . 3. Formación . 4. Comportamiento humano . 5. Cognición . I. Nelson, Dave . II. Title. III. Título: Ergonomics.