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Influence of two different modes of resistance training in female subjects
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MAP20071026129
Influence of two different modes of resistance training in female subjects / Hikaru Hisaeda... [et al.]
Sumario: In resistance training, it has been empirically accepted that muscle hypertrophy is developed by low intensity and high volume training, while muscle strength and power are developed by high intensity and low volume training. The purpose of the present study was to investigate the influence of two different modes of resistance training on isokinetic strength and muscle cross-sectional area in females
En: Ergonomics. - London and Washington. - Vol. 39, nº 6, June 1996 ; p. 842-852
1. Ergonomía ‌. 2. Fuerza muscular ‌. 3. Ejercicio físico ‌. 4. Resistencia ‌. 5. Mujeres ‌. I. Hisaeda, Hikaru ‌. II. Title. III. Título: Ergonomics.