Self-regulation training in sport and work

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      <subfield code="c">Lew Hardy and Dave Nelson</subfield>
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      <subfield code="a">This paper describes the current state of the art of self-control or self-regulation training procedures as they are used in sport. At least four important areas of self-control skill and training methods can be identified in the experimental literature as having a beneficial effect upon motor performance. These are goal setting, activation control, imagery and attention control</subfield>
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      <subfield code="t">Ergonomics</subfield>
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      <subfield code="g">Vol. 31, nº 11, November 1988 ; p. 1573-1583</subfield>
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