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The Role of naps in alleviating sleepiness during an irregular sleep-wake schedule
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MAP20071020720
Minors, D.S. ‌
The Role of naps in alleviating sleepiness during an irregular sleep-wake schedule / D.S. Minors and J.M. Waterhouse
Sumario: In the present report, results from the self-assessment of the value of naps and full sleeps, together with the amount of sleepiness when retiring for a nap or full sleep, will be presented. Four groups of four subjects have been studied in an isolation unit on an irregular schedule of sleep and waking
En: Ergonomics. - London [etc.]. - Vol. 30, nº 9, September 1987 ; p. 1261-1273
1. Ergonomía ‌. 2. Ritmo circadiano ‌. 3. Biorritmos ‌. 4. Trabajo por turnos ‌. 5. Tiempos de trabajo ‌. 6. Jornada laboral ‌. 7. Modelos matemáticos ‌. 8. Cuestionarios ‌. I. Waterhouse, J.M. ‌. II. Título. III. Título: Ergonomics.