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A Little rest goes a long way : workplace naps make your employees safer and more productive

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008  971203e19971001usa|||| | |00010|eng d
040  ‎$a‎MAP‎$b‎spa
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1001 ‎$0‎MAPA20080048907‎$a‎Lewis, Darcy
24512‎$a‎A Little rest goes a long way‎$b‎: workplace naps make your employees safer and more productive‎$c‎by Darcy Lewis
520  ‎$a‎The human brain's biological clock dictates the people should be awake during the day and asleep at night. The resulting periods of high and low alertness, referred to as circadian rhythms, are thus based in biology and not social pressures. The effects of circadian disruption are unmistakable: poor response times, poor motivation and general fatigue
65011‎$0‎MAPA20080550653‎$a‎Ergonomía
65011‎$0‎MAPA20080577940‎$a‎Ritmo circadiano
65011‎$0‎MAPA20080540999‎$a‎Fatiga
65011‎$0‎MAPA20080555313‎$a‎Motivación
65011‎$0‎MAPA20080553401‎$a‎Biorritmos
65011‎$0‎MAPA20080566968‎$a‎Productividad
7400 ‎$a‎Safety & health
7730 ‎$t‎Safety & health‎$d‎Itasca‎$g‎Vol. 156, nº 4, October 1997 ; p. 70-75