Use of melatonin in recovery from jet-lag following an eastward flight across 10 time-zones

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      <subfield code="a">Use of melatonin in recovery from jet-lag following an eastward flight across 10 time-zones</subfield>
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      <subfield code="a">Subjetive, physiological and physical performance variables are affected following travel across multiple time-zones (jet-lag). The objetive of the study was to examine the effects of oral melatonin in alleviating jet-lag by investigating its effects on subjects who had flown from London to Eastern Australia, 10 time-zones to the east</subfield>
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      <subfield code="g">Vol. 43, nº 10, October 2000 ; p. 1501-1513</subfield>
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