Centro de Documentacion de Fundación MAPFRE - Are you working too hard? : a conversation with mind and body researcher Herbert Benson

MAP20071507419

Are you working too hard? : a conversation with mind and body researcher Herbert Benson / Kathy Chapman

Sumario: Stress is a physiological response to any change, whether good or bad, that alerts the adaptive fight-or-flight response in the brain and the body. With the "breakout principle" by using simple techniques to regulate the amounts of stress, a manager can increase performance and productivity an avoid burnout

En: Harvard business review. - Boston. - November 2005 ; p. 53-58

1. Empresas . 2. Estrés . 3. Burnout . 4. Psicología del trabajo . I. Título. II. Título: Harvard business review.