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Are you working too hard? : a conversation with mind and body researcher Herbert Benson

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      <subfield code="a">Are you working too hard?</subfield>
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      <subfield code="a">Stress is a physiological response to any change, whether good or bad, that alerts the adaptive fight-or-flight response in the brain and the body. With the "breakout principle" by using simple techniques to regulate the amounts of stress, a manager can increase performance and productivity an avoid burnout</subfield>
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      <subfield code="g">November 2005 ; p. 53-58</subfield>
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