Influence of two different modes of resistance training in female subjects

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      <subfield code="c">Hikaru Hisaeda... [et al.]</subfield>
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      <subfield code="a">In resistance training, it has been empirically accepted that muscle hypertrophy is developed by low intensity and high volume training, while muscle strength and power are developed by high intensity and low volume training. The purpose of the present study was to investigate the influence of two different modes of resistance training on isokinetic strength and muscle cross-sectional area in females</subfield>
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      <subfield code="g">Vol. 39, nº 6, June 1996 ; p. 842-852</subfield>
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