Effects of job-simulated flexibility and strength-flexibility training protocols on maintenance employees engaged in manual handling operations
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245 | 1 | 0 | $aEffects of job-simulated flexibility and strength-flexibility training protocols on maintenance employees engaged in manual handling operations$cL. Guo... [et al.] |
520 | $aThis study examined the effects of four flexibility and strength-flexibility training protocols on the dynamic strength, endurance time, and truncal operations. Significant improvement in physical capacity was obtained through flexibility training either by a progressive increase in the holding time with fixed exercise repetition or a progressive increase repetition with fixed holding time. The flexibility and strength-flexibility training protocols exhibited similar effects on physical capacity. It was suggested that a follow-up flexibility protocol should be performed on a daily basis in order to maintain the gains obtained in flexibility during the intensive-short training programe | ||
650 | 1 | 1 | $0MAPA20080550653$aErgonomía |
650 | 1 | 1 | $0MAPA20080557348$aBiomecánica |
650 | 1 | 1 | $0MAPA20080591717$aLesiones musculares |
650 | 1 | 1 | $0MAPA20080572297$aFuerza muscular |
650 | 1 | 1 | $0MAPA20080589462$aCarga de materiales |
650 | 1 | 1 | $0MAPA20080575731$aEjercicio físico |
650 | 1 | 1 | $0MAPA20080570484$aRiesgo laboral |
650 | 1 | 1 | $0MAPA20080550936$aFormación |
650 | 1 | 1 | $0MAPA20080552282$aProtocolo |
700 | 1 | $0MAPA20080000608$aGuo, L. | |
740 | 0 | $aErgonomics | |
773 | 0 | $tErgonomics$dLondon and Washington$gVol. 35, nº 9, September 1992 ; p. 1103-1117 |