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The Effect of partial sleep deprivation on weight-lifting performance
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MAP20071019285
Reilly, Thomas ‌
The Effect of partial sleep deprivation on weight-lifting performance / Thomas Reilly and Mark Piercy
Sumario: This study examined the effects of partial sleep deprivation on submaximal and maximal weight-lifting tasks and on subjective states pre- and post-activity. Partial sleep loss is a common source of stress among both athletic and non-athletic populations. The effects of sleep deprivation on mental and psychomotor performance has been relatively well documented with decrements in performance depending on factors such as the complexity and duration of the task, the motivation of the subject, and interactions with environmental variables. Generally deterioration in mental performance is noted after one night of sleep loss
En: Ergonomics. - London and Washington. - Vol. 37, nº 1, January 1994 ; p. 107-115
1. Ergonomía ‌. 2. Ejercicio físico ‌. 3. Carga de materiales ‌. 4. Estrés ‌. 5. Insomnio ‌. 6. Fuerza muscular ‌. I. Piercy, Mark ‌. II. Title. III. Título: Ergonomics.