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MAP20071020539Hardy, LewSelf-regulation training in sport and work / Lew Hardy and Dave NelsonSumario: This paper describes the current state of the art of self-control or self-regulation training procedures as they are used in sport. At least four important areas of self-control skill and training methods can be identified in the experimental literature as having a beneficial effect upon motor performance. These are goal setting, activation control, imagery and attention controlEn: Ergonomics. - London [etc.]. - Vol. 31, nº 11, November 1988 ; p. 1573-15831. Ergonomía. 2. Deportes. 3. Formación. 4. Comportamiento humano. 5. Cognición. I. Nelson, Dave. II. Title. III. Título: Ergonomics.