Búsqueda

Optimal drop heights for plyometric training

Fichero PDF / PDF file
Registro MARC
Tag12Valor
LDR  00000nab a2200000 i 4500
001  MAP20071019370
003  MAP
005  20080418115801.0
007  hzruuu---uuuu
008  940527e19940101gbr|||| | |00010|eng d
035  ‎$a‎6800012720
040  ‎$a‎MAP‎$b‎spa
084  ‎$a‎875
1001 ‎$0‎MAPA20080048693‎$a‎Lees, Adrian
24510‎$a‎Optimal drop heights for plyometric training‎$c‎Adrian Lees and Emad Fahmi
520  ‎$a‎The purpose of this study was to investigate the effects of drop height in the performance of plyometric training. Vertical jumping ability is important in the performance of a variaty of sports events. Essentially, plyometric muscle training uses the stretch-shorten cycle which is a natural feature of many human movements. The stretch-shorten cycle involves a rapid pre-strech of the muscle by way of an eccentric contraction, and an immediate shortening as a concentratic contraction
65011‎$0‎MAPA20080550653‎$a‎Ergonomía
65011‎$0‎MAPA20080546779‎$a‎Deportes
65011‎$0‎MAPA20080549763‎$a‎Atletismo
65011‎$0‎MAPA20080575731‎$a‎Ejercicio físico
65011‎$0‎MAPA20080557348‎$a‎Biomecánica
65011‎$0‎MAPA20080613624‎$a‎Contracciones musculares
7001 ‎$0‎MAPA20080024239‎$a‎Fahmi, Emad
7400 ‎$a‎Ergonomics
7730 ‎$t‎Ergonomics‎$d‎London and Washington‎$g‎Vol. 37, nº 1, January 1994 ; p. 141-148