Are you working too hard? : a conversation with mind and body researcher Herbert Benson

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<subTitle>: a conversation with mind and body researcher Herbert Benson</subTitle>
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<abstract displayLabel="Summary">Stress is a physiological response to any change, whether good or bad, that alerts the adaptive fight-or-flight response in the brain and the body. With the "breakout principle" by using simple techniques to regulate the amounts of stress, a manager can increase performance and productivity an avoid burnout</abstract>
<note type="statement of responsibility">Kathy Chapman</note>
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<topic>Empresas</topic>
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<topic>Psicología del trabajo</topic>
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<text>November 2005 ; p. 53-58</text>
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